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September 15, 2023

4 part series on Overwhelm
What are your Roadblocks? Download Roadblock worksheet
Qi of change

August 8, 2023

4 part series on Overwhelm is happening at ISH Group Visit.
4 worksheets that walk you through this wonderful process identifying what is navigating your ship. Once you realize what is driving, you have agency to choose! Getting clear is a very important part of the healing process.

September 1, 2023

The importance of Protein, with Jessica Bruno, ISH Functional Nutritionist and Lifestyle Coach
Nutrition Power Hour Replays

August 25, 2023

September 6th Community Event invitation & registration
Scheduling with Jessica
Member Link Document

August 18, 2023

Stress and Overwhelm

August 13, 2023

Nervous system resets to sprinkle into your day to create joy, ease and presence!

August 4, 2023

Musings from the Wild
The importance of gut health!
How is your GI system working from a whole system approach?

July 28, 2023

Help with Hailey!
All about group visits - new calendar invites and inviting friends to join

July 21, 2023

Weekend Challenge
Group Visit Schedule
Leaky Gut & the Role in Chronic Inflammatory Disease
With Jessica Bruno, Functional Nutritionist extraordinaire!

July 14, 2023

ISH Weekend Challenge!
First Floor Breath-Work Practice

July 7, 2023

Insight and Spirit Systems of Health with Jessica
Group Visit Link and Password update

June 30, 2023

Help with Hailey!
Nominate ISH for Best of Durango 2023
Client accounts in acuity, cancellation/no-show policy, using your visit minutes

Image by Annie Spratt

Weekly Member Only Email Archive

The weekly Members ONLY email is a place to get quick membership updates, to create connection, community and a place to touch base weekly.

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