
Inner Matrix Systems
Nervous System Optimization Session
ISH Members have access to a free 60-minute session with, Laina Eskin, a certified Inner Matrix Systems Trainer.
About Inner Matrix Systems
Inner Matrix Systems trains people in the Art & Science of Personal Mastery using our proprietary method. The IM Method—a powerful synthesis of the art of mindfulness and the science of neurobiology—involves training, aligning and rewiring your emotions, thought strategies and nervous system, so that you can create a life of your own design. This system has served more than 80,000 people over the past 20 years.
You can learn more at innermatrixsystems.com.

What ISH Members are Saying
"I've been working with Lynn at ISH for a few years now and she has helped me a lot with several health issues including autoimmunity, illness from mold exposure, & osteoporosis to name a few.
I've been working with Laina Eskin for a little over a year now and I really love the Inner Matrix System. I learn so much at the Zoom meetings and in person training because I can listen to the coaching of others that also applies to me.
I find that with both of them, It's mostly about a willingness and commitment to doing the things they suggest doing. That's not always easy but well worth it."
- ISH Member

About Laina Eskin
Laina Eskin is a Certified Trainer with Inner Matrix Systems (IMS). She started with IMS in 2012, and the experience profoundly changed her life, teaching her to live with joy, peace, and freedom. In 2020, she transitioned from her career as a Physical Therapist to dedicate herself fully to training, teaching, and mentoring with IMS. Her focus is on helping clients, particularly in health and wellness, a passion driven by her own recovery from a debilitating autoimmune disease through IMS practices.
Click Here to Schedule Your Session
or email Laina directly at lainaeskin@gmail.com