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On-Demand Education

My goal at Integrated Spectrum of Health is to support you on your path to optimal health. One of the best ways to support you is to teach you the WHAT, HOW and WHY about your body and its function.  Learning empowers you to take action steps toward health transformation, a clear path to optimal wellness. 

This library will continue to grow to include topics to support and empower a joyful life.....


Functional Medicine, Food & Spirit™, Gut health, Healing in Community, Sexual Health, Sleep, Cultivating Joy, Food and Mood, Food prep, recipes and more......

What is Medical Membership?

Is working with a Functional Medicine practitioner right for you?

ISH Health Tips & Freebies

Get the whole spectrum of health tips & freebies!

Medical Symptom Questionnaire

Assessment of your current health & my Top Health Tips

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