My goal at Integrated Spectrum of Health is to support you on your path to optimal health. One of the best ways to support you is to teach you the WHAT, HOW and WHY about your body and its function. Learning empowers you to take action steps toward health transformation, a clear path to optimal wellness.
This library will continue to grow to include topics to support and empower a joyful life.....
Functional Medicine, Food & Spirit™, Gut health, Healing in Community, Sexual Health, Sleep, Cultivating Joy, Food and Mood, Food prep, recipes and more......
Take a Tour of ISH Membership Practice
Is working with a Functional Medicine practitioner right for you?
Create Your Spectrum of Health Vision Statement
The most important vision statement you will create is the one with YOU at the center.
Medical Symptom Questionnaire
Assessment of your current health status and my Top Health Tips to elevate your life.