Top Nutrients for Nervous System Regulation, art of practicing, updates and more!

Learn more about breath and how to harness it's healing properties in last weeks group visit presentation replay
Nervous system regulation

How are you spending your time? Intentional rest, updates and more!

2024 ISH Membership Feedback

Check out the recording of Creating Your Health Manifesto Group visit and enjoy an active journaling process to step into 2025!!

What 3 things will anchor you to your health goals and support feeling great that you will choose into over the next 2 weeks?
Seasonal superfoods, seasonal immune support, and 5 basic BREATHING prescriptions

If this time of year feels rushed or chaotic, consider the option to prune down your list of activities and causes to only the bare minimum.
Core microbiome, herbal teas, seasonal support supplements

HELP WITH HAILEY
Setting up autoship with fullscript

Fullscript Discount, appointment waitlist
Pesticides, 5 Finger Breathing, Skin Nutrients

ISH membership is full - what his means for you
GLP1 Part 3 Tips, Tools and Future Use

HELP WITH HAILEY
Charm billing vs Acuity billing

Suprise & Delight
curcumin, stress, & more